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Re.Shape, Re.Create, Re.Treat

The Ark, Bali | Xtend Barre® & Pilates Retreat

22 - 25 August

Get your body back into shape after the summer holidays! Treat yourself while happily burning calories, toning and detoxifying at our retreat led by Xtend Barre Master Trainer Anna Serafinas Luk and Senior Pilates  and Yoga Instructor Juliana Lopez Casares

RE.SHAPE 3 classes a day (a mix of Xtend Barre, Pilates and yoga). Delicious organic, vegan food carefully selected at source to aid your detox and weight loss

RE. CREATE Form new, healthier habits to take away with you once you leave the re-treat. Return home with clear goals and a plan on how to achieve them.  

RE. TREAT Indulge in a few days of much deserved self-love and witness a rejuvenated version of you. Chill by the resort pool, surrounded by the villa's lush forest and enjoy the beauty of peace and tranquility. Upon request: Balinese massages can be enjoyed in the comfort of your own room.


DAILY SCHEDULE

7.30am -8.30am Class

9am Breakfast

11am Class

12.30pm Lunch

**FREE TIME***

5.30pm Class

7pm Dinner


RETREAT INCLUSIONS

4 Nights Accommodation

All meals (detox, organic and vegan)

All Xtend Barre® and Pilates classes

Opening and Closing Ceremony

*Packages excludes airfares, airport transfers (we can arrange for you) and insurance

Prices from $6500HKD


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Previous Retreats | Mother & Daughter Retreat Bali

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“The Mother- Daughter retreat opened up a new way of understanding each other and communicating. I particularly enjoyed taking breakfast privately in our own rooms with set questions to go through.

Admittedly, it was uncomfortable, but I believe necessary and am thankful we could step outside our boundaries. Originally, we signed up for the fitness aspect of the retreat but gained much more than that. Thank you Juliana! “ Denise Tam